It’s Okay Not to Be Okay

Episode 114 August 03, 2022 00:22:07
It’s Okay Not to Be Okay
100 Huntley Street
It’s Okay Not to Be Okay

Aug 03 2022 | 00:22:07

/

Hosted By

Cheryl Weber Lara Watson Mark Masri

Show Notes

Feeling stuck or depleted? Emotionally raw inside? Tired of faking “fine”?

Today on the podcast Lara Watson & Mark Masri are joined by Licensed Professional Counselor, and Love + Relationships Podcast Host Debra Fileta.

Debra shares from her book, “Are You Really Okay?”

Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions like how we are doing spiritually, emotionally, mentally, and physically.

Once we figure out how we are we can recognize where we need growth and healing and be on our way back to well-being.

Guest Website: www.areyoureallyokay.com

Prayer LINES: 1-866-273-4444 / Or connect with us online at www.crossroads.ca/247prayer

Other Episodes

Episode 309

April 05, 2023 00:26:40
Episode Cover

Making a Place for Creative People in Society

The importance of storytellers has always been and continues to be so important in moving our society forward. Today on the podcast Cheryl Weber...

Listen

Episode 415

June 04, 2024 00:38:59
Episode Cover

God is Always on the Side of the One Who Struggles

If you are in a season of suffering and you need encouragement then this conversation is for you. On the podcast we have Best-Selling...

Listen

Episode 204

October 26, 2022 00:27:55
Episode Cover

Finding Hope as a Suicide Survivor

It was the summer before her senior year of high school and from the outside things looked like they were going great for Emma...

Listen